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Grilled Tuna
Serves 4
Ingredients:
4 pieces tuna loin (6-8 oz ea)
2T olive oil
Salt and pepper to taste
Method:
Preheat grill and rub the tuna on both sides with olive oil and season
with salt and pepper. Grill the tuna for 3-4 minutes on each side until
the internal temperature reaches 130°. Be careful not to overcook
the tuna, as it will dry out and loose its flavor.
Serve and enjoy!
Menu Ideas:
Bittersweet Molten
Chocolate Cakes, Broiled
Salmon, Cole Slaw
Creamy Avocado Gazpacho,
Crispy Garlic Tofu Bites, Fresh
Peach Gratin,
Green
Tofu Dressing,
Grilled
Mahi Mahi, Grilled
Peach & Avocado Salad with Goat Cheese
Grilled
Tuna,
Herbed
Quinoa Pilaf, Mango
Black Bean Salsa, Millet
Yam Cakes
Penne
Pomodoro, Poached
Pears, Quinoa Tabbouleh, Roasted
Beet Salad
Roasted Tomato Salad, Salmon
Cakes, Soy
Ice Cream, Tabouli
Salad, Tofu
Stir Fry,
Tofu
Remoulade, Turkey
Sausage, Verdue
Misto
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